ASUS Rog Strix Z690-F Intel Socket LGA1700 ATX Motherboard | PCIe 4.0 M.2 NVMe | Intel WiFi 6E, 2.5 GB Ethernet | HDMI | DisplayPort | Thunderbolt | SATA 6 Gbp/s | USB 3.2 Gen 2 | Aura Sync RGB Headers

ROG STRIX Z690-F GAMING WIFI
Intel Z690 LGA 1700 ATX motherboard with PCIe 5.0, 16+1 power stages, DDR5 memory support, Two-Way AI Noise Cancelation, AI Overclocking, AI Cooling, AI Networking, WiFi 6E (802.11ax), Intel 2.5 Gb Ethernet, four M.2 slots with heatsinks, PCIe 4.0 NVMe SSD support, M.2 backplate, PCIe Slot Q-Release, USB 3.2 Gen 2x2 Type-C, SATA and Aura Sync RGB lighting

• Ready for 12th Gen Intel Core, Pentium Gold, and Celeron processors
• Optimal Power Solution: 16+1 power stages with 8+8 ProCool II power connectors, high-quality alloy chokes, and durable capacitors to support multi-core processors
• Optimized Thermal Design: Integrated I/O cover and VRM heatsinks with high conductivity thermal pad, L-shaped Heatpipe, four onboard M.2 heatsinks, and M.2 backplate for the M.2_1 slot
• High-performance Networking: On-board Intel WiFi 6E (802.11ax) and Intel 2.5 Gb Ethernet with ASUS LANGuard
• Best Gaming Connectivity: Supports HDMI 2.1 and DisplayPort 1.4 output, four M.2 slots, as well as USB 3.2 Gen 2x2 Type-C
• Intelligent Control: ASUS-exclusive AI Overclocking, AI Cooling, AI Networking, and Two-Way AI Noise Cancelation to simplify setup and improve performance
• DIY Friendly Design:  PCIe Slot Q-Release, M.2 Q-Latch, ROG Reusable Cable Organizer, pre-mounted I/O shield, BIOS FlashBack button, and Clr CMOS button
• Unmatched Personalization: ASUS-exclusive Aura Sync RGB lighting, including an RGB header and three addressable Gen 2 headers
• Industry-leading Gaming Audio: ALC4080 with Savitech SV3H712 amplifier, along with DTS Sound Unbound and Sonic Studio III
• Renowned Software: Bundled AIDA64 Extreme 60 days free trial version and intuitive UEFI BIOS dashboard with integrated Mem Test 86

ROG STRIX Z690-F GAMING WIFI
ROG Strix Z690-F Gaming WiFi offers premium-grade power delivery and cooling to unleash the full force of 12th Gen Intel Core processors. Framerates and load times can be boosted even further by all-new support for DDR5 memory and PCIe 5.0 video cards. Plus, ASUS-exclusive intelligent controls help optimize PC settings, while onboard WiFi 6E can bring lightning-fast data transfers to an endless variety of scenarios. On top of all that, DIY-friendly innovations help simplify the PC building process to get you up and running smoothly.

BUILT FOR PERFORMANCE GAMING
Built for Performance Gaming specs of ROG Strix Z690-F Gaming WiFi
Intel Socket LGA1700 for 12th Gen Intel Core, Pentium Gold, and Celeron Processors
1 x PCIe 5.0 x16 SafeSlot (x16) [CPU]
1 x PCIe 3.0 x16 slot (x4 or x4/x4) [CHIPSET]
1 x PCIe 3.0x1 slot [CHIPSET]
16+1 Power Stages
4 x DIMM
DDR5 6400 (O.C.)+
Dual-channel
4 x M.2 Slots
1 x M.2 2242-22110 (PCIe4.0 x4)
1 x M.2 2242-2280 (PCIe4.0 x4)
1 x M.2 2242-22110 (PCIe4.0 x4)
1 x M.2 2242-2280 (PCIe 4.0 x4 & SATA)

COMPREHENSIVE COOLING
Comprehensive Cooling specs of ROG Strix Z690-F Gaming WiFi
Integrated I/O & VRM Heatsink
4 x M.2 Heatsinks
AIO Pump Header
Chipset Heatsink
Multiple 4-pin PWM Fan Headers

TOTAL GAMING IMMERSION
Total Gaming Immersion specs of ROG Strix Z690-F Gaming WiFi
I/O Zone Aura Lighting
ALC4080 + Savitech SV3H712 AMP
Impedance sense
High-quality output and input
SupremeFX shielding
Sonic Studio III + Sonic Studio Virtual Mixer
Sonic Radar III
DTS Sound Unbound
Two-Way AI Noise Cancelation
3 x 3-pin Addressable RGB headers
1 x 4-pin Aura RGB header
ROG Reusable Cable Organizer

FULL CONNECTIVITY
Full Connectivity specs of ROG Strix Z690-F Gaming WiFi
1 x HDMI Port
1 x DisplayPort
2 x USB 2.0 Ports
Clear CMOS Button
BIOS FlashBack Button
4 x USB 3.2 Gen 1 Ports
1 x USB 3.2 Gen 2x2 Port
1 x Intel I225-V 2.5Gb Ethernet
3 x USB 3.2 Gen 2 Ports
2x Type-A + 1x Type-C
Intel Wi-Fi 6E
1x Optical S/PDIF OUT
Gold-Pated Audio Jacks
1 x USB 3.2 Gen 2x2 Type-C Port
2 x USB 3.2 Gen 1 Ports
6x SATA 6Gb/s
Thunderbolt Header

POWER DESIGN
Digital power control and an array of power stages provide the muscle needed to control the latest Intel CPUs.

Integrated I/O Cover & VRM Heatsinks
Two thick VRM heatsinks connected by a heat pipe and bonded to a pre-mounted metal I/O shield provide ample surface area and mass to handle the power needs of high-performance 12th Gen Intel processors.

Thermal Pads
Specially engineered thermal pads efficiently transfer heat from the inductor and phase array to the heatsink.

Four M.2 Heatsinks
Multiple M.2 heatsinks help maintain onboard M.2 NVME SSDs at optimal temperatures for consistent performance and reliability.

M.2 Backplate
An integrated M.2 backplate helps ensure that high-performance drives deliver peak performance, even when airflow is restricted.

COOLER BY DESIGN
ROG Strix Z690 motherboards feature comprehensive cooling options that are configurable via the Fan Xpert 4 tool in Armoury Crate or within the UEFI BIOS.

CPU fan headers
A dedicated pair of PWM/DC fan headers for CPU coolers

AIO pump fan header
A dedicated PWM/DC header for self-contained water-cooling setups

M.2 heatsink
Keeps a mounted M.2 SSD at the optimum operating temperature for consistent performance and reliability.

M.2 backplate
Provides additional heat dissipation to deal with the thermal load of high-performance M.2 NVME SSDs

4-pin PWM/DC fan headers
Headers that supports auto-detection of PWM or DC fans

TWO-WAY AI NOISE CANCELATION
This powerful ASUS-exclusive utility leverages a massive deep-learning database to reduce background noise from the microphone and incoming audio while preserving voices. Distracting keyboard clatter, mouse clicks, and other ambient noises are removed so you can hear and be heard with perfect clarity while gaming or during calls.

A splitter cable is necessary when using a 3.5 mm headset.
500M
Deep-learning Database
Audio
Input/output
High
Fidelity
Minimal
Performance Impact
COD: MW - FPS (2560 X 1440)

Testing configuration: CPU: 11th Gen Intel Core Processor; Motherboard: ROG MAXIMUS XIII HERO; Graphics card: NVIDIA RTX 3070; DRAM: G.SKILL F4-3200C16Q-32GVK; Power: SUPER FLOWER 550W; HDD: ADATA SX910 SSD 128G; Cooling: Enermax T.B.APOLLISH; Game: CALL OF DUTY: MODERN WARFARE; Voice Communication App: Discord (In-app noise-canceling effects disabled); Background noise: Keyboard typing, mouse-clicking, people talking, and music playing
Actual performance varies by configuration

DDR5 Overclocking Strength - ASUS Enhanced Memory Profile
Comprehensive memory tuning options are the cornerstone of ROG motherboards. For DDR5, the Strix Z690 lineup breaks performance limits by providing a stacked suite of overclocking parameters for not only high-speed kits, but even entry-level memory modules that have a locked power management IC (PMIC).

New to overclocking Click here to learn about the ASUS-exclusive AEMP technology

• A dedicated circuit on the motherboard safely circumvents DDR5 memory PMIC restrictions, allowing you to step past the default.1-volt limit and push frequency and timings to the max.
• Ordinarily, a restricted PMIC that has been unlocked requires the system to be fully power-cycled each time memory voltage is adjusted. ROG motherboards leverage onboard hardware and firmware to cleverly work around this irksome limitation, enabling voltage adjustments to be applied through the same soft system-reset process employed for previous generations of DDR memory.

WIFI 6E (802.11 AX)
Onboard WiFi 6E technology takes advantage of the newly available radio spectrum in the 6 GHz band. It provides up to three times the bandwidth of the 5 GHz band and up to seven 160 MHz bands to deliver ultrafast wireless networking speeds and improved capacity as well as better performance in dense wireless environments.

WiFi 6E availability and features are dependent on regulatory limitations and co-existence with 5 GHz WiFi
Intel 2.5 Gb Ethernet
Onboard 2.5 Gb Ethernet gives your wired connection a boost, delivering up to 2.5X the speed of standard Ethernet connections for faster file transfers, low-lag gaming, and high-resolution video streaming.

Intel 2.5 Gb Ethernet
Onboard 2.5 Gb Ethernet gives your wired connection a boost, delivering up to 2.5X the speed of standard Ethernet connections for faster file transfers, low-lag gaming, and high-resolution video streaming.

OUTSHINE THE COMPETITION
ROG Strix motherboards deliver sterling performance and superior aesthetics to outshine the competition. They also feature built-in ASUS Aura technology that enables full RGB lighting control and a variety of presets for embedded RGB LEDs and third-party lighting strips that can connect to onboard RGB headers. In addition, all lighting can be easily synced with an ever-growing portfolio of Aura-capable ASUS hardware.

ASUS AURA SYNC
ROG Strix Z690-F Gaming WiFi features Aura Lighting
Static
Breathing
Strobing
Rainbow
Color cycle
Starry night
Music
Smart
Adaptive color
Dark

UEFI BIOS
The renowned ROG UEFI (BIOS) provides everything you need to configure, tweak, and tune your rig. It offers intelligently simplified options for newcomers to PC DIY, as well as more comprehensive features for seasoned veterans.

CPU

• Intel Socket LGA1700 for 12th Gen Intel Core, Pentium Gold, and Celeron Processors
• Supports Intel Turbo Boost Technology 2.0 and Intel Turbo Boost Max Technology 3.0  
• Intel Turbo Boost Max Technology 3.0 support depends on the CPU types.

Chipset

• Z690

Memory

• 4 x DIMM, Max. 128GB, DDR5 6400(OC)/ 6200(OC)/ 6000(OC)/ 5800(OC)/ 5600(OC)/ 5400(OC)/ 5200(OC)/ 5000(OC)/ 4800 Non-ECC, Un-buffered Memory
• Dual Channel Memory Architecture
• Supports Intel Extreme Memory Profile (XMP)
• OptiMem II  
• Supported memory types, data rate(Speed), and a number of DRAM modules vary depending on the CPU and memory configuration

Graphics

• 1 x DisplayPort
• 1 x HDMI
• Graphics specifications may vary between CPU types. Please refer to www.intel.com for any updates.  
• Support 8K@60Hz as specified in DisplayPort 1.4  
• Support 4K@60Hz as specified in HDMI 2.1.

Expansion Slots

• Intel 12th Gen Processors
• 1 x PCIe 5.0 x16 slot  
• Intel 12th support PCIe 5.0 x16 mode
• Intel Z690 Chipset
• 1 x PCIe 3.0 x16 slot (supports x4 mode or x4/x4 mode)
• 1 x PCIe 3.0 x1 slot  
• Please check PCIe bifurcation table in support site.

Storage

• Intel 12th Gen Processors
• M.2_1 slot (Key M), type 2242/2260/2280/22110 (supports PCIe 4.0 x4 mode)
• Intel Z690 Chipset  
• M.2_2 slot (Key M), type 2242/2260/2280 (supports PCIe 4.0 x4 mode)
• M.2_3 slot (Key M), type 2242/2260/2280/22110 (supports PCIe 4.0 x4 mode)  
• M.2_4 slot (Key M), type 2242/2260/2280 (supports PCIe 4.0 x4 & SATA modes)
• 6 x SATA 6Gb/s ports  
• Intel Rapid Storage Technology supports NVMe RAID 0/1/5, SATA RAID 0/1/5/10.  
• Intel Rapid Storage Technology supports Intel Optane Memory H Series on PCH attached M.2 slots.  
• When M.2_4 is operating in a SATA device, SATA6G_2 will be disabled. 
• RAID configuration and boot drives are not supported on the SATA6G_E1-2 ports.

Ethernet

• 1 x Intel 2.5Gb Ethernet

Wireless & Bluetooth

• Intel Wi-Fi 6E
• Wi-Fi 6E
• 2x2 Wi-Fi 6E (802.11 a/b/g/n/ac/ax)  
• Supports 2.4/5/6GHz frequency band
• Bluetooth v5.2 hardware ready
• WiFi 6E 6GHz regulatory may vary between countries, and function will be ready in Windows 11 or later.   
• Bluetooth v5.2 function will be ready in Windows 11 or later.

USB

• Rear USB:
• Total 10 ports
• 1 x USB 3.2 Gen 2x2 port (1 x USB Type-C)
• 3 x USB 3.2 Gen 2 ports (2 x Type-A + 1 x USB Type-C)
• 4 x USB 3.2 Gen 1 ports (4 x Type-A)  
• 2 x USB 2.0 ports (2 x Type-A)
• Front USB:
• Total 7 ports
• Front USB (Total 7 ports)
• 1 x USB 3.2 Gen 2x2 connector (supports USB Type-C)   
• 1 x USB 3.2 Gen 1 header supports additional 2 USB 3.2 Gen 1 ports
• 2 x USB 2.0 headers support additional 4 USB 2.0 ports

Audio

• ROG SupremeFX 7.1 Surround Sound High Definition Audio CODEC ALC4080  
• Impedance sense for front and rear headphone outputs  
• Supports: Jack-detection, Multi-streaming, Front Panel Jack-retasking  
• High quality 120 dB SNR stereo playback output and 113 dB SNR recording input
• Supports up to 32-Bit/384 kHz playback"
• Audio Features   
• SupremeFX Shielding Technology 
• ALC4080 + Savitech SV3H712 AMP  
• Gold-plated audio jacks  
• Rear optical S/PDIF out port  
• Premium audio capacitors  
• Audio cover

Internal I/O Connectors

• Fan and Cooling related 
• 1 x 4-pin CPU fan header  
• 1 x 4-pin CPU OPT Fan header
• 1 x 4-pin AIO Pump header
• 5 x 4-pin Chassis Fan headers
• Power related 
• 1 x 24-pin Main Power connector
• 2 x 8-pin +12V Power connector
• Storage related 
• 4 x M.2 slots (Key M) 
• 6 x SATA 6Gb/s ports
• USB 
• 1 x USB 3.2 Gen 2x2 connector (supports USB Type-C)   
• 1 x USB 3.2 Gen 1 header supports additional 2 USB 3.2 Gen 1 ports
• 2 x USB 2.0 headers support additional 4 USB 2.0 ports
• Miscellaneous
• 3 x Addressable Gen 2 headers
• 1 x AURA RGB header
• 1 x BMC header  
• 1 x CPU Over Voltage jumper
• 1 x Front Panel Audio header (AAFP) 
• 1 x SPI TPM header (14-1pin)
• 1 x 20-3 pin System Panel header with Chassis intrude function
• 1 x Thermal Sensor header
• 1 x Thunderbolt header

Special Features

• Extreme Engine Digi+  
• 5K Black Metallic Capacitors  
• ASUS Q-Design   
• M.2 Q-Latch  
• PCIe Slot Q-Release  
• Q-DIMM  
• Q-LED (CPU [red], DRAM [yellow], VGA [white], Boot Device [yellow green])
• Q-Slot  
• ASUS Thermal Solution  
• M.2 heatsink backplate  
• M.2 heatsink  
• ASUS EZ DIY
• BIOS FlashBack button
• BIOS FlashBack LED  
• Clear CMOS button  
• CPU Socket lever protector   
• ProCool II  
• Pre-mounted I/O shield  
• SafeSlot
• SafeDIMM
• AURA Sync  
• AURA RGB header  
• Addressable Gen 2 RGB headers
• ASUS HYDRANODE  
• 1 x Chassis fan support (CHA_FAN1P)  
• Visit ASUS Website for the latest compatibility list.  
• TPM header

Software Features

• ROG Exclusive Software  
• ROG CPU-Z  
• GameFirst VI  
• Sonic Studio III + Sonic Studio Virtual Mixer + Sonic Suite Companion  
• Sonic Radar III  
• DTS Sound Unbound  
• Anti-virus software
• ASUS Exclusive Software
• Armory Crate  
• AIDA64 Extreme (60 days free trial)  
• AURA Creator  
• AURA Sync  
• Fan Xpert 4   
• Two-Way AI Noise Cancelation
• AI Suite 3  
• Easy Optimization with AI Overclocking  
• TPU  
• EPU  
• DIGI+ VRM
• Turbo app
• MyAsus
• WinRAR
• UEFI BIOS
• AI Overclocking Guide
• ASUS EZ DIY   
• ASUS CrashFree BIOS 3  
• ASUS EZ Flash 3  
• ASUS UEFI BIOS EZ Mode
• FlexKey  
• MemTest86

BIOS

• 256 Mb Flash ROM, UEFI AMI BIOS

Manageability

• WOL by PME, PXE

Accessories

• Cables
• 4 x SATA 6Gb/s cables 
• Miscellaneous
• 1 x ASUS 2x2 Dual-Band Wi-Fi moving antennas 
• 1 x M.2 Q-Latch package 
• 1 x M.2 Q-Latch package for M.2 backplate
• 2 x M.2 Rubber Packages
• 1 x ROG key chain
• 1 x cable tie
• 1 x ROG STRIX stickers
• 1 x ROG STRIX thank you card
• Installation Media
• 1 x Support DVD
• Documentation
• 1 x User manual

Form Factor

• ATX
• 30.5cm x 24.4cm